Getting Rid of Dry Eyes

If you are suffering from the irritating symptoms of getting rid of dry eyes, it might be time to try some natural remedies. One way of removing this condition is by increasing the amount of water in your body. One way to increase the amount of moisture in your eyes is by consuming foods that are rich in omega-3s. Fish, especially fatty fish, are excellent sources of these nutrients. Other foods that contain these essential nutrients are soy, flaxseed, and certain dairy products.

If You Are Suffering From The Irritating Symptoms Of Dry Eyes

Although many people are able to eliminate dry eye symptoms through natural treatments, there are also several factors that cause the condition. First, you need to know what causes your dry eyes. Some environmental factors or behavior may trigger the symptoms. For instance, sleeping with the eyes open, running a fan, or living in a central air conditioning system can all cause dry eyes. In such cases, it may be time to consider a cool-mist humidifier. Also, if you suffer from a persistent case of dry eyes, a supplement such as fish or flax seed oil can help.

Another option is surgery to permanently block the tear ducts. This procedure is often performed as an outpatient procedure with a local anesthetic. After the surgery, cyclosporine A drops are typically used for 6 months to ensure that the eyes retain tears. If the treatments don’t work, your doctor may prescribe new medications to control the symptoms. You should also be aware that other health problems, such as eye infections, can cause dry eyes as well.